This salad is spring on a plate, bursting with bright, raw flavours and dressed very simply, with a strong emphasis on lemon.
The oil we used for this salad is simply called EVO and is from Frantoio Cerrosughero in Lazio. READ MORE
May is the month for nettles, if you take them later, not only might you remove a nesting ground for ladybirds, but once they are flowering, they are less good for you. If you haven’t tried it before, nettle pesto is great with pasta, over frittata, or an open sandwich and it takes no time to make.READ MORE
There is a very short period in the spring where all the quintessential vegetables of the season can be found in full flavour: fresh peas, braodbeans and artichokes overlap for a very precious few weeks, usually in April. This would call for vignarola (you can find the recipe here), the roman spring vegetable stew, but we found in Gill Meller’s wonderful cookbook Root, Stem, Leaf, Flower an even more uplifting alternative, READ MORE
Fine weather in early spring tends to bring on the wild asparagus in Italy, one of the most refined shoots of the season. With it’s distinctive flavour, wild asparagus is rich in iron, phosphorus and vitamins A, E, C and B. Not to be recommended for those with any sort of kidney complaints (it has diuretic properties) but other than that extremely good for you. Interestingly, from a number of sources, I read that Asparagus is easier to digest if prepared with Extra Virgin Olive Oil.
Finally spring! Frankly we’ve had enough of cavolo nero and cabbage, and long for the fresh flavours of the new season, like freshly podded peas and broad-beans, and the king of vegetables that is artichoke… READ MORE
One of the most under the radar oils we bring to you is Tenuta Torre di Mossa from Frantoio De Carlo in Puglia.
This Monocultivar Coratina ripens later than other cultivars giving it a fabulous viscosity which makes it an amazing alternative to butter. And for this reason it works brilliantly over vegetables. READ MORE
We are often asked to recommend a good, benchmark Tuscan Extra Virgin Olive Oil and one of our favourites is Le Trebbiane from Frantoio Franci. READ MORE
Frantoio De Carlo, Tenuta Torre di Mossa
This is maybe one of the easiest and most impressive plates of pasta you can make. As always you need the best ingredients for a true flavour – fresh clams from your fishmonger, one of our maritime olive oils, from Puglia, Sicily or Liguria. READ MORE
This is a delicious dish I had once at Drogeria Franci in Montalcino, in early spring, when you feel you should have freshness but still crave warmth. I used to be quite worried about cooking octopus – it was one of those creatures that looked complicated. But wanting to recreate this dish made me try it, and I was wrong: it’s very easy to cook. And very tasty. READ MORE